ON YOUR FAMILY, YOUR FRIENDS & YOURSELF
We’re here to help you be there.
From time to time, everyone could use a shoulder to cry on, a supportive friend or just someone to ask how they’re doing. This May, we’re encouraging you to #checkin on those you care about. You might be surprised what they have to say. We’ve created this toolkit to help you.

Get individual pieces below or 
download the full toolkit


Get Help Poster
Get Help
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Major Depressive Disorder Poster
Depressive Episode
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44 Million Poster
44 Million Americans
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What to Say Poster
What to Say
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Warning Signs Poster
Warning Signs
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Mental Wellness Challenge
Wellness Challenge
-WORKPLACE CONTEST-
Lonliness Article
Loneliness
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Katie's Story
Katie’s Story
-PERSONAL STORY-
Substance Use Article
Substance Use
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Tip: Get Moving
Tip: Get Moving
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Tip: Unplug
Tip: Unplug
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Tip: Take a Break
Tip: Take a Break
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Tip: Show Gratitude
Tip: Show Gratitude
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Tip: Keep a Journal
Tip: Keep a Journal
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MAY IS MENTAL HEALTH MONTH